Garmin Venu® 3
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VENU® 3 CONNECTED TO YOU
WITH A BATTERY THAT LASTS UP TO 14 DAYS, VENU 3 CAN PROVIDE A COMPLETE PICTURE OF YOUR HEALTH.
MONITORS YOUR SLEEP QUALITY AND BODY ENERGY LEVELS.
WITH MORE THAN 30 SPORTS APPS, ANIMATED WORKOUTS, AND GARMIN COACH, IT ALLOWS TARGETED AND EFFECTIVE TRAINING.
YOU CAN MAKE AND ANSWER CALLS DIRECTLY FROM THE WATCH.
SUITABLE FOR ANY NEED, VENU 3 CAN TRACK PUSHES AND OFFER CUSTOMIZED INTEGRATED WORKOUTS FOR WHEELCHAIR USERS.
CONNECTED TO YOU
Designed to offer advanced features during your workouts, make calls, and send messages1, Venu 3 is not just a smartwatch but a personal trainer that can help you reach any goal.
1.4″ AMOLED TOUCHSCREEN DISPLAY
UP TO 14 DAYS OF BATTERY LIFE IN SMARTWATCH MODE
DETAILED INFORMATION ON YOUR HEALTH AND WELL-BEING
ADVANCED FITNESS FEATURES
GARMIN CONNECT APP™ FOR IPHONE® AND ANDROID™
LIGHTWEIGHT, 45 MM CASE AND STEEL BEZEL
BODY BATTERY™
Check your energy levels throughout the day, so you can understand if you have the right energy to exercise or if you need to recover. You can get more details on the effects of nighttime rest, daily activities, and high-stress situations on your energy levels2.
SLEEP COACH
Provides a sleep score and a personal coach which shows you how to improve your rest quality. It also allows you to monitor the different sleep stages and power naps also showing a range of important metrics recorded during sleep, such as heart rate variability, to better understand your health status2.
PRELOADED SPORT PROFILES
With more than 30 preloaded apps for GPS and indoor sports, track any type of activity, such as walking, running, cycling, pool swimming, wheelchair activities, and much more.
BUILT-IN SPEAKER AND MICROPHONE
By pairing with a compatible smartphone, you can make and answer calls directly from the watch. You can also use the smartphone's voice assistant to reply to texts and much more.1.
TRAINING BENEFITS AND RECOVERY TIMES
It helps you understand the effects of each workout on your body and how long you need to recover, so you can prepare to face any challenge.
MORNING REPORT
Upon waking, you will receive an overview of your sleep quality and recovery level, a daily calendar, information on heart rate variability, and much more. You can also customize the report to show exactly what you want to see.
DESIGNED FOR YOUR WELL-BEING
HEALTH
NAP DETECTION
Automatically monitor or record your daytime rest, to discover the benefits they bring to your body and understand the ideal timing and duration.
SKIN TEMPERATURE
When you wear the watch while sleeping, you will discover how your average skin temperature changes in relation to your recent activity, sleep environment, potential illnesses, and much more.
HRV STATUS
To get deeper insights into your overall health, monitor heart rate variability during sleep.
WRIST HEART RATE
Venu® 3 continuously samples your heart rate, to provide you with up-to-date information, both day and night2.
STRESS TRACKING
Find out if your day is calm, balanced, or stressful.
WOMEN'S HEALTH
Monitor menstrual cycle or pregnancy to get advice on physical activity and nutrition.
HEALTH SNAPSHOT
With a 2-minute session you can record key health stats, and generate a report to share with your doctor.
PULSE OX SENSOR
Monitor blood oxygen saturation while awake or asleep3.
MEDITATION
Guided meditation practices help reduce anxiety and stress, as well as offer many other benefits.
MINDFUL BREATHING
You can start with a breathing activity, to monitor stress and breathing.
JET LAG TIPS
When you travel, you can monitor sleep and get tips to reduce the effects of jet lag.
HYDRATION
Record the amount of fluids consumed throughout the day, to remind you to stay hydrated.
BREATHING
Discover your way to breathe, both day and night.
FITNESS
WHEELCHAIR MODE
You can track daily pushes2 and receive alerts in case of weight changes, use sports apps, and perform specific workouts for wheelchair users and much more.
ANIMATED WORKOUTS
Follow preloaded animated workouts available in the Garmin Connect app, for functional strength, HIIT, yoga, and much more.
GARMIN COACH
Free adaptive training plans for 5K, 10K, and half marathons with guidance from expert coaches.
FITNESS AGE
Estimate your fitness level compared to your actual age.
TRAINING PLAN CREATION
You can create a detailed training plan using over 1,600 exercises available in the Garmin Connect app and send it directly to the watch.
WRIST-BASED RUNNING POWER
You can know how much energy you are using while running, so you can manage effort and optimize training.
WRIST RUNNING DYNAMICS
This smartwatch measures crucial metrics such as cadence, stride length, ground contact time, and more to improve your running performance.
AUDIO PROMPTS DURING ACTIVITIES
During runs and walks, you can receive guided audio prompts directly from the watch.
INTERVAL CREATION
You can create interval workouts for your running and cycling activities.
PERCEIVED EFFORT
After each workout, complete your activity insights by adding a rating of perceived effort.
MINUTES OF INTENSITY
Keep track of minutes of moderate and intense activity.
ACTIVITY TRACKING
Track daily steps, calories burned, floors climbed (not available in Wheelchair mode), and more, right from your wrist.2.
VO2 MAX
Check your current fitness level and tracks changes over time to set goals, assess progress, and more (not available in Wheelchair mode).
CYCLING POWER
When paired with an indoor bike or compatible power sensor, Venu 3 shows power data measured in watts.
CONNECT
GARMIN CONNECT APP
View health and fitness information, stay connected with friends and family.
SMART NOTIFICATIONS
When paired with a compatible iPhone or Android smartphone, the watch lets you receive emails, texts, and alerts.
TEXTS ON YOUR WRIST
By pairing with an Android smartphone, you can reply to texts directly from the watch keyboard.
PHOTO VIEWING
By pairing with an Android smartphone, you can view photos you receive directly on the watch screen.
CONTACTLESS PAYMENTS
Speed up payments with enabled providers.
MUSIC
Download songs and playlists from your Spotify, Deezer, or Amazon Music accounts for phone-free listening.
SAFETY AND TRACKING
If the watch detects an incident, it sends a message with your real-time location4. or if you don’t feel confident, you can do it manually.
CONNECT IQ™ STORE
Add watch faces, data fields, and apps on the paired watch.
FONT SIZE
You can choose to use large or small fonts to make data easier to read.
General |
|
| BAND MATERIAL | Silicone |
|---|---|
| LENS MATERIAL | Corning® Gorilla® Glass 3 |
| BEZEL MATERIAL | Stainless steel |
| CASE MATERIAL | Reinforced polymer fiber |
| QUICK RELEASE BANDS | Yes (22 mm, Industry standard) |
| CASE SIZE | 45 x 45 x 12 mm Fits wrists with a circumference of 135-200 mm |
| WEIGHT | Silicone: 46 g with strap included Leather: 42 g with strap included |
| BUILT-IN SPEAKER AND MICROPHONE | |
| DISPLAY SIZE | 1.4″ (35.4 mm) |
| DISPLAY RESOLUTION | 454 x 454 pixels |
| COLOR DISPLAY | |
| LARGE FONT OPTION | |
| BATTERY LIFE | Smartwatch mode: up to 14 days Smartwatch battery saver mode: up to 26 days GPS-only GNSS mode: up to 26 hours All-systems GNSS mode: up to 20 hours All-systems GNSS mode with music: 11 hours |
| CHARGING METHOD | Garmin proprietary charger |
| MEMORY/HISTORY | 8 GB |