{"product_id":"orologio-garmin-venu-x1","title":"Garmin Venu X1 Watch","description":"\u003cp\u003e\u003cstrong\u003eVenu X1 is a Trend Setter\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eVenu X1 combines the features you need by using lightweight materials along with advanced health and fitness functions. When it’s time to train, recover, or explore, rely on this smartwatch to guide you toward your new goal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEasy-to-read screen\u003c\/strong\u003e\u003cbr\u003eThe smartwatch features a large 2″ AMOLED screen with sapphire glass; it’s easy to wear all day thanks to the lightweight titanium case back and comfortable ComfortFit nylon strap.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth is wealth\u003c\/strong\u003e\u003cbr\u003eGet to know your body better and improve your lifestyle with 24\/7 health and wellness monitoring; essential features like HRV Status, advanced sleep tracking, Body Battery, and pulse oximeter2 are available as data in the morning report displayed when you wake up. Customize the overview with the data most useful for your daily life.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWide range of workouts\u003c\/strong\u003e\u003cbr\u003eDiscover new activities with over 100 preloaded sports apps, including running, indoor cycling, golf, functional strength training, swimming, hiking, and more. Plus, Garmin Coach plans for running, functional strength, and cycling help you prepare for any goal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerformance features\u003c\/strong\u003e\u003cbr\u003eAdvanced sports features help you know when it’s time to train or take a recovery day. Track your progress and see how your body adapts to training load, so you know if you’re training productively.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEveryday use\u003c\/strong\u003e\u003cbr\u003eThe built-in LED flashlight provides convenient lighting when needed. If the watch is paired with your smartphone, you can make and receive calls directly from your wrist. You can also control watch functions with voice commands or use your smartphone’s voice assistant to reply to text messages.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetailed maps\u003c\/strong\u003e\u003cbr\u003eEasily navigate during activities with preloaded TopoActive maps from around the world. Improve your golf technique with advanced features and preloaded CourseView maps for over 43,000 golf courses worldwide.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBody battery monitoring\u003c\/strong\u003e\u003cbr\u003eMonitor your body and energy levels to know the best times to train and rest3.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSleep Coach\u003c\/strong\u003e\u003cbr\u003eCheck your sleep quality score and personalized coaching that tells you how much sleep you need. Track sleep stages and get detailed insights to improve rest quality 3.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHRV Status\u003c\/strong\u003e\u003cbr\u003eGain a deeper understanding of your overall health, stress, and recovery performance through heart rate variability during sleep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMorning report\u003c\/strong\u003e\u003cbr\u003eGet an overview of your sleep, workout as soon as you wake up, heart rate variability, weather conditions, and more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNap detection\u003c\/strong\u003e\u003cbr\u003eAutomatically track your naps to see how they affect your body and calculate recommended rest time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWrist heart rate\u003c\/strong\u003e\u003cbr\u003eThe smartwatch constantly records your heart rate3 to help you assess effort intensity during activities.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStress tracking\u003c\/strong\u003e\u003cbr\u003eFind out if your day is calm, balanced, or stressful.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Snapshot™ feature\u003c\/strong\u003e\u003cbr\u003eWith a 2-minute session, you can record relevant health stats and generate a report to share with your doctor.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePulse OX sensor\u003c\/strong\u003e\u003cbr\u003eMonitor your blood oxygen saturation during the day or night and see how you’re adapting to altitude2.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMeditation\u003c\/strong\u003e\u003cbr\u003eGuided meditation practices help reduce anxiety and stress, as well as offer many other benefits.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJet lag adviser\u003c\/strong\u003e\u003cbr\u003eMinimize jet lag effects with guidance on light exposure, sleep scheduling, and physical activity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHeat and altitude acclimation\u003c\/strong\u003e\u003cbr\u003eCheck how your body responds to heat or altitude acclimation based on health metrics.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBreathing\u003c\/strong\u003e\u003cbr\u003eSee how you’re breathing, both day and night.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRed Shift\u003c\/strong\u003e\u003cbr\u003eRelieve eye strain and reduce sleep cycle disturbances with Red Shift mode, which turns the entire watch screen into shades of red, green, or orange.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSports activities\u003c\/strong\u003e\u003cbr\u003eUse over 100 preloaded activity profiles to get data and insights from your active pursuits, including running, golf, and strength training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTraining readiness\u003c\/strong\u003e\u003cbr\u003eFrom the moment you wake up, get a training readiness score based on sleep quality3, recovery, Training Load, and more, to determine if it’s a good day to train harder or better to take it easy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTraining status\u003c\/strong\u003e\u003cbr\u003eGet insights needed to understand if your workout is effective, very intense, or too strenuous.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGarmin Coach\u003c\/strong\u003e\u003cbr\u003ePrepare for your next race, train for a major goal, or simply improve your fitness with Garmin Coach and adaptive or preconfigured workouts for running or functional strength. For more personalized workouts, select plans that adjust to your performance and health metrics.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecommended daily workouts\u003c\/strong\u003e\u003cbr\u003eCount on workouts created just for you based on your data. These recommendations adapt to account for performance and recovery.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFunctional strength training\u003c\/strong\u003e\u003cbr\u003eImprove your body's performance with an activity profile integrated with targeted training plans for strength, exercises, and much more. You can also track reps, sets, and even rest time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWorkout program creation\u003c\/strong\u003e\u003cbr\u003eCreate a detailed workout program using over 1,600 exercises available in the Garmin Connect™ app and send it directly to your watch.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAnimated workouts\u003c\/strong\u003e\u003cbr\u003eImprove your technique with animated exercises downloadable from Garmin Connect such as HIIT, cardio, strength, yoga, and Pilates.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTriathlon and multisport\u003c\/strong\u003e\u003cbr\u003eAutomatically record splits with built-in profiles for triathlon, duathlon, combined workouts, and swim run, or create your own.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEndurance score\u003c\/strong\u003e\u003cbr\u003eThis feature measures your ability to sustain prolonged efforts and combines training data from all your athletic activities to help you understand how training affects your overall endurance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHill score\u003c\/strong\u003e\u003cbr\u003eMeasure your uphill running ability and track your progress over time based on VO2 max and training history.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWrist-based running dynamics\u003cbr\u003e\u003c\/strong\u003eView essential running metrics like cadence, stride length, ground contact time, and more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRunning power on your wrist\u003c\/strong\u003e\u003cbr\u003eSee how much Power you're applying on trail or road to manage effort and optimize training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePacePro™ pacing strategies\u003c\/strong\u003e\u003cbr\u003ePlan your race day strategy with pace guidance for specific routes or distances.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eClimbpro feature\u003cbr\u003e\u003c\/strong\u003eCheck real-time info on current and upcoming climbs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecovery time\u003c\/strong\u003e\u003cbr\u003eFind out your recovery time before the next high-intensity workout based on your last session.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRace predictions\u003c\/strong\u003e\u003cbr\u003eGet an estimate of your pace for 5K or 10K runs, half marathon, and even marathon.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLarger screen: 2\" easy-to-read display, sapphire glass\u003c\/li\u003e\n\u003cli\u003eThinner case: sleek, lightweight, and titanium-coated\u003c\/li\u003e\n\u003cli\u003eFeatures tailored for you: 24\/7 health and wellness monitoring, workout analysis\u003c\/li\u003e\n\u003cli\u003eLight up when needed: built-in LED flashlight\u003c\/li\u003e\n\u003cli\u003eCall and answer from your wrist: built-in speaker and microphone, voice commands\u003c\/li\u003e\n\u003cli\u003e2\" amoled screen easy to read\u003c\/li\u003e\n\u003cli\u003e8 mm watch case with sapphire glass\u003c\/li\u003e\n\u003cli\u003eUp to 8 days of battery life in smartwatch mode\u003c\/li\u003e\n\u003cli\u003eDetailed information about your health and wellness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\n\u003cbr\u003eTechnical Specifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eStrap material: Nylon\u003c\/li\u003e\n\u003cli\u003eLens material: Sapphire glass\u003c\/li\u003e\n\u003cli\u003eCase material: Fiber-reinforced polymers with titanium case back\u003c\/li\u003e\n\u003cli\u003eQuick-release straps \u003c\/li\u003e\n\u003cli\u003eCase dimensions: 41 x 46 x 7.9 mm\u003c\/li\u003e\n\u003cli\u003eManufacturer weight: 34 g (40 g with ComfortFit strap)\u003c\/li\u003e\n\u003cli\u003eCase and built-in microphone \u003c\/li\u003e\n\u003cli\u003eDisplay size: 51.2 mm (2\") diagonal; 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